Published On: December 8, 2021545 words2.7 min read

Contrary to what some might assume, tea for kids can pay wonderful dividends for young children. With the right teas, they are getting all the antioxidants contained within the tea. The antioxidants found in tea (Catechins) are proven to fight those free radicals that damage cells and can lead to various diseases. Not only do the catechins help with fighting off free radicals within cells, but they also help protect our DNA from mutations that later could potentially turn into cancerous cells.

The best part about it all? Kids will love the taste, so it should be no problem getting them to drink tea. 

Maybe, before you think about giving your kids any type of energy drink, fruit juice or soda, you might want to think again and switch over to tea instead! 

Here at Tea ‘N Things, we offer healthful, caffeine-free teas like Rooibos, for example, which happens to be loaded with healthy vitamins and minerals. 

Let’s take a closer look at how tea consumption might benefit kids, as well as the best blends to serve them.

Health Benefits of Tea for Kids

The following is a list of health benefits for children who regularly consume tea:

– Managing anxiety: Despite their youth, children are prone to anxiety like the rest of us. Whether it’s from their studies, athletic events, or peer pressure, a refreshing cup of tea can be beneficial for managing stress and tension. Herbal teas are a great way to combat anxiety. We have many blends.

– Remedy For Physical Discomforts: Rooibos or other herbal teas can be the ideal remedy for treating your child’s fever, cough, constipation issues, nausea, and colic.

– Right Age to Start Drinking Tea? Small children can start drinking Rooibos or herbal tea, as these blends are caffeine-free and acid-free. Your child should not consume black tea until they are at least 12 or 13 years of age. Of course, children under age 5 should only be drinking caffeine-free tea. You should consult with a pediatrician for any additional questions about tea and caffeine intake.

Why Rooibos Tea is Good for Children

Rooibos or red bush tea is indigenous to the Cape Town region of South Africa. Since it comes from a bush, it is technically classified as an herbal tea. It has no biological relationships or affiliation with green or black tea. If your kids love chocolate, then they might love the taste of our Coco Mint! This formula is blended with the sweetness of rooibos tea, with the taste of sweet chocolate and peppermint as well. Or maybe Masai Sunset…the blending of vanilla and orange. Think Creamsicle.

Rooibos is often described as having a slightly sweet and nutty flavor. When it comes to its health benefits, Rooibos is sure to impress. It’s enriched with high levels of antioxidants such as Polyphenols. This blend is completely natural and is devoid of caffeine and harmful additives, colorants, and preservatives- (all the more reason to consider giving it to your children).

Purchasing Tea for Kids

If you’re interested in getting access to high-quality tea for kids, look no further than our selection of teas for kids in the Tea N Things shop! For more information on our products, contact us today!