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Healthy Tea for Kids

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Healthy Teas for Kids

Most doctors recommend your kids drink herbal tea, instead of the traditional soft drinks. Even fruit juices should be limited because of the high sugar content they contain. Teas, however, offer a wide variety of healthful possibilities for children. That is if the teas contain no caffeine, and are low in acidity. This means Herbal teas with Rooibos being considered an Herbal.

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Blends of Kids Tea Offered:

Here are some of the maladies endured by children with possible curing properties of tea.

Anxiety:

  • According to research a large number of children suffer from anxiety even when young. This may occur when kids are pressured at schooleither from grades or pressure from other kids.
  • A soothing, tasty tea might help a lot. Drinking tea promotes relaxation and relieves tension, and so offering healthy tea for kids is a great alternative to other non-nutritious beverages.

Colic:

  • Colic babies can have a small amount not-so-hot tea, to help them get over their uncomfortable symptoms.
  • Teamade from peppermint or chamomile helps in treating colic in infants, but don’t overlook Rooibos. It was first discovered and made famous as a tea when it remarkably cured a child’s chronic colic. It is a Healthy Tea for Kids.

A Cough:

  • It helps to cure a cough and the common cold in your child by having a cup of tea. When they have a sore throat or cough, you can prepare a cup of Fresh Mint or Rooibos tea (Green Rooibos is even better.), which will deliver lots of antioxidants.

Fever:

  • Inducing quick perspiration helps shorten the strength and longevity of a fever. Hot tea will help.
  • Peppermint, chamomile and any Ayurveda tea with licorice will help bring on sweating.
  • Have your child drink tea four times a day, during a high fever (if over three years old). Serve the tea hot, if your child can bear it.

Nausea:

  • The symptoms of nausea, stomach upset and vomiting might be overcome with the correct tea.
  • One of the best teas for treating a child’s upset stomach is ginger tea. Ginger Tea helps with motion sickness as well.
  • Along with nausea, severe dehydration may often further increase the problem. If a child drinks tea, it will help keep them hydrated.

What is the Right Age to Start Drinking Tea?

Why is it recommended that children drink herbal tea? Simple they are caffeine-free and contain many benefits depending on which Herbal tea it is. Because of the caffeine, no kid should drink green tea or black tea until the age of twelve.

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