Are you aware of the antioxidative properties green tea possesses? Regardless of your preexisting knowledge of the subject matter, you should know that tea is more than just a tasty drink. As we’ve discussed in previous posts, tea has some promising health benefits that include its antioxidant effects. This is beneficial for many reasons and it’s especially helpful for those who have active lifestyles. Premium green tea blends carry much value for almost every individual. Let’s take a closer look at one of tea’s benefits…its antioxidant properties and how it can benefit your health and wellness.
The EGCG Antioxidant & Green Tea
For our green tea drinkers out there, we’ve got some knowledge to share. Green tea is a great source of the powerful antioxidant EGCG or epigallocatechin-3-gallate. While green tea is also loaded with other polyphenols like catechins and gallic acid, EGCG is the most powerful of the bunch.
Does this mean you need to forsake other caffeinated beverages in favor of green tea and other premium tea blends? Absolutely not! But the benefits of green tea’s antioxidants are too good to pass up, and it’s nice to maybe switch up your beverage consumption every now and again. You’re invited to browse through our tea selection from our online storefront, with access to many delicious, premium tea blends.
If you want to start off your day on a positive note, you might try our Ginger Peach green tea blend. This is a savory blend that is composed of sencha tea, natural fruit flavors, ginger flavor, marigold blossoms, and Roman chamomile. If you love the taste of orange, we also recommend the Almond Orange green tea blend, which is almonds melded together with marzipan and green tea.
Below are some examples from Healthline on how EGCG can potentially improve your health ailments and conditions:
– Cancer: Studies have indicated that EGCG in green tea can mitigate the spread of cancer cells and can even kill the cancer-causing cells.
– Alzheimer’s: Alzheimer’s is a disease that plagues many elderly individuals. Continued research is showing that EGCG might reduce the presence of amyloid plaques, which are present in Alzheimer’s patients.
– Protecting The Liver: In studies conducted on mice, EGCG has shown promise in reducing the development of fatty livers in mice who were on a high-fat diet.
– Anti-Microbial: EGCG can inflict damage to bacterial cell walls and can cut down the transmission of some viruses.
– Calming Effects: This compound can interact with receptors in your brain that radiate calming effects throughout the body.
Although many of the findings in these studies were not carried out on humans, their credibility has contributed to the long list of reported benefits of consuming green tea.
When it comes to caffeine content for those who are caffeine sensitive or avoid it altogether, green tea doesn’t have as much caffeine as some other teas. Also, it has more of the amino acid, L-theanine, which can balance the effects of caffeine.
Purchasing Premium Green Tea Blends From Our Online Tea Store
You should always pursue high-quality teas when you’re in the mood for a cup. If you’ve come upon this, you’ve already found a reputable source. Contact our team at Tea N Things today to learn more about our products.